The Concept

The approach used when working with dogs to overcome a fear of being alone is known as gradual desensitisation. In which we very gradually expose a dog to time alone that they are comfortable with. In doing so we alter the emotion currently associated with being alone, from one of fear to a more neutral association.

For many dogs the negative association with being alone begins when the owner begins to prepare to leave the home. For this reason training often begins with gradually desensitising a dog to the owner approaching the door, before we take the next step and begin departure training.

For training to be effective it is important that the dog is not left alone for longer than they are comfortable with, to ensure that the negative association is not reinforced. For this reason it is advised that all absences in which your dog is left alone without human company are initially suspended outside of training sessions.

The training process

During the initial sign up process you will be asked to complete an intake form that covers questions such as; the length of time your dog has been displaying signs of separation anxiety, your dog’s current routine and any medical history that may be impacting yours dog’s ability to be alone. I highly advise that you consult with a vet before beginning a training plan, as pain and discomfort can greatly impact a dog’s behaviour.

During our first zoom call we will delve deeper into your answers on the intake form. We will also carry out a live assessment of your dog’s current capabilities of being alone. Your dog will remain below their fear threshold throughout the assessment. From here we can discuss the plan going forward. All training plans will be submitted via the SA Pro Trainer app (access to the app is free whilst we are working together), with clear instructions of each step of your training session. Each training session must be recorded and submitted for review before the next training session can be formulated, as each new training session is based on the success of the previous session. We will have regular catch up calls via zoom to discuss progress, factors that may be impacting training, additional training suggestions, and body language reviews. There is also the option to have live training session during these calls if additional guidance of the training process is required. Alongside zoom calls and video reviews I offer support via WhatsApp messages, answering any queries you may have about training, and importantly joining you in celebrating when new goals are hit!


A screenshot of training exercise from the SA Pro trainer app
Screenshot of training plan taken from the SA Pro Training app

FAQs

Brown and white border collie with its head cocked, sat upright behind a laptop

How long will the training process take?

The goal of the training is to alter your dogs emotional response to being alone, which means each dog will be unique in their journey to overcoming their separation anxiety. During our time working together I would expect to be establishing strong foundations for the training process, and educate you on the key principles that will set your training up for success going forward.

What can you expect to learn whilst working together?

During our time working together expect to learn:

  • How to interpret your dogs body language, so you can avoid your dog experiencing any distress during training

  • How to track data, so you can identify factors that are going to help your dog succeed with their training

  • Activities and enrichment ideas that you can incorporate into your daily routine

Gaining these key skills will not only strengthen your bond with your dog, but also allow to you continue your training alone when you feel ready.

Why is the training carried out remotely?

There are many reasons why the process is more effective carried out virtually including:

  • Reducing the stress your dog would experience if a trainer was to visit your home

  • It would be difficult to replicate your usual leaving process with a trainer present

  • Convenience - it means you can fit the training into your daily routine as and when is convenient, and importantly at a time that your dog is most likely to succeed.

Golden cocker spaniel playing with a enrichment slow feeder toy on the grass

Why do dogs experience separation anxiety?

The RSPCA suggests that as many as 80% of dogs experience some degree of anxiety when separated from their owner. There are many factors that can contribute towards a dog developing separation anxiety, including:

  • A genetic predisposition to anxiety

  • Maternal stress during pregnancy, and maternal behaviour towards the litter

  • Lack of positive experiences while alone

  • Negative experiences whilst alone

  • A dogs health also greatly impacts their behaviour and can exacerbate any anxieties they may have. It is therefore important to consult with your vet before beginning training.

We treat separation anxiety in dogs the same regardless of the suspected cause.

Why do I need to suspend absences outside of our training sessions?

In order to alter the dogs perception of being alone, it is essential that your dog is not exposed to a duration of time alone in which they are in a state of fear, as this reinforces the negative association. We aim to replace this negative association of being alone with a more positive or neutral association. Your dog can not distinguish between an everyday departure and a training scenario, therefore allowing your dog to reach a state of panic in your absence will also transfer to what have previously been safe departures during training sessions.

How is it possible to suspend absences?

The thought of having to stop leaving your dog may sound daunting, but remember that this is only temporary. There are many solutions to ensuring your dog has human company whilst you go about your day to day life, including:

  • Friends or family caring for your dog

  • Dog day care

  • Dog sitters

  • Dog walkers

If you need help deciding on the best solution for your dog when you are not available book a free enquiry call so we can explore the options best suited to your dog together.

Brown cocker spaniel with its paws up on a pub bar, next to a man.